What is coaching?

Coaching is essentially all about empowering clients to be and become the fullest expression of themselves they can.

“It enables a person, group, or team to move from where they are to where they want to be, through a process of exploration and action.” – Nick Bolton

Coaching connects with many other disciplines (see image below). I have been educated in or had professional or strong personal experience in nearly all of these.

If coaching is not the best modality to be working with at that time I can refer on or offer something different.

Sometimes my clients want mentoring, consultancy or other services alongside or instead of coaching, which I can offer when it’s within a realm I have direct experience in. See About for more.

Otherwise I will refer on to trusted professionals in my extensive network.

See Evidence for how coaching works.

Book a time for a no-obligation free discovery session.


(c) Animas Coaching